When a man has poor potency, he suffers from this even more than from any injury. Why is that?A man considers himself inferior when he is not capable of intimacy. A variety of drugs are constantly broadcast on TV and on the Internet that can increase male strength and, with their help, give pleasure to your partner and yourself. Allegedly, the sexual intercourse will be more intense, and its duration will increase. But there is another solution to the problem.Folk remedies for the potency of men of quick action are able to invigorate and improve an erection.
Nature is the best helper
Nature has taken care of all her creations. Therefore, in her bins there are many plants that will help to cope with the problem.The main rule of treatment is not to harm. For a start, you should consult with your doctor. He will conduct a full examination, prescribe the delivery of tests and make a diagnosis based on the results obtained. Only after the doctor has confirmed that treatment with folk remedies will not harm, you can proceed.
Important!In advanced cases, for the treatment of potency, pharmacy preparations should be used and supplemented with folk remedies.
Many have met with the problem of decreased potency. But there is no miracle cure that cures the disease from a single dose. The problem needs to be addressed in a comprehensive manner. But how to raise a man's potency with folk remedies? For a start, it is also worth reconsidering your lifestyle. For greater effect, it is important to eliminate or minimize the causes that negatively affect male strength.
In the modern world, men of different ages suffer from impotence. Young people are under constant stress. To reach some heights without assistance, you should work tirelessly.From this strong physical exertion, emotional stress and stress. Older men are also enough - poor ecology, unhealthy diet, low activity. To help increase the potency in such cases, there will be absolutely plenty of folk recipes. The main thing is to regularly and systematically follow all the recommendations.
Basic Rules
The causes of impotence can be the most commonplace. Therefore, it is important to improve the health of the body as a whole, then it will be easier to improve potency with the help of the wisdom of centuries.
When using decoctions and fees, simple rules should be followed:
- Adequate rest and sleep. This is one of the main rules that you should always remember.
- Proper nutrition. Timely consumption of food ensures proper functioning of the gastrointestinal tract, normal absorption of food and metabolism, which means good health.
- Moderate physical activity. Do not overload the body too much, this can cause the opposite reaction.
- Take a daily contrast shower.
- Give up alcohol and tobacco. In some cases, natural grape wine is allowed.
- Protect yourself from stress as much as possible, learn to look at the world "out of the window" and not take anything to heart.
Folk remedies for potency are recommended to be combined with sports, the main thing is not to overdo it.
Useful vitamins
Those who monitor their male health need to pay attention to the use of the necessary vitamins.There should be enough of them in the daily diet. If the diet is poor for any reason, it is worth replenishing with pharmacy vitamins and complexes.
Important vitamins for men's health:
- Zinc.It participates in almost all metabolic processes in the body, so it is very important to monitor its sufficient use. Only when there is enough zinc in the body will there be no problems with testosterone production. With a lack of this vitamin, the processes of renewal and division of germ cells slow down. This deteriorates the composition of the sperm, there are very few viable sperm in it. For a quick increase in potency, experts recommend using foods containing zinc. Before intimacy, you can dine with these dishes: anchovies, oysters, shrimp, egg yolk, fish or wheat bran.
- Selenium.It is a powerful natural antioxidant. It is very useful for the entire reproductive system of men. Improves the condition of blood vessels, prevents the risk of strokes, heart attacks and atherosclerosis. As soon as the amount of vitamin in the body decreases, the amount of testosterone produced also decreases. To protect yourself from this, it is recommended to consume corn, garlic, seafood, eggs and tomatoes.
- Vitamin E.The strongest antioxidant, which has a wide spectrum of action: it normalizes hormones, improves the condition of blood vessels, strengthens their walls, stabilizes cell membranes, and also prevents the formation of blood clots. A constant lack of vitamin can even lead to infertility. It is found in rather large quantities in vegetable oil, nuts, seeds (pumpkin seeds are the most useful), fish and wheat germ.
- B vitamins.A decrease in potency is more often observed in those men who work a lot, overexert their body. Vitamins of this group reduce fatigue, increase efficiency, and also nourish the human brain and muscle tissues. It also has effects on the nervous system. It is found in sufficient quantities in eggs, nuts, sea fish and sunflower seeds.
A person who monitors his diet significantly reduces the likelihood of a deterioration in potency. The condition of the genitals directly depends on the health of the whole organism. And folk remedies for increasing potency help to improve not only the reproductive system, but also all systems and organs.
Folk recipes
Alternative medicine involves several simple techniques that ensure the normalization and restoration of an erection. They are based on the use of natural products that not only help to improve health, but also do not have negative consequences.
Mustard plaster
There are a lot of energy points on the feet. If you act on them correctly, you can improve potency.For this you need mustard plasters and a pair of socks. The procedure is done in the late afternoon. It is necessary to moisten the mustard plaster with warm water and apply it tightly to the foot. Put on a sock on top. The same procedure must be done with the other leg. The mustard plasters are kept for 1-2 hours, after which the feet are removed and washed.
One of the express methods, when the mustard plaster is glued to the area of the body in the lower abdomen, and after 10 minutes it is removed. In this case, blood flow is increased, which contributes to a good erection. It is better not to overuse this method.
Honey
This ancient product has been used to improve potency for more than one century.Even the ancient Egyptians appreciated and respected this product for its properties. It does not cause side effects, the main thing is that there are no allergies to bee products. One of the most effective means for increasing potency is a mixture of honey and walnuts. They are incredibly healthy and are part of the group of foods considered to be aphrodisiacs. To prepare a miracle remedy, you will need peeled and chopped nuts and unsweetened honey in equal amounts. Take 50 g per day after eating. This dose can be divided into two doses and taken in the morning and evening.
There is another honey-based remedy supplemented with wine. It enhances sexual performance and improves sexual function.To prepare it you will need:
- Aloe juice - 50 g;
- Honey - 100 g;
- Red wine - 150 ml.
All ingredients are thoroughly mixed, you can also add parsley seeds there. Leave everything for 2 weeks in a dark ventilated room for infusion. It is better to choose glassware with a tight lid. After that, the agent is used at 35-45 g per day.This method will help not only improve sexual function, but also increase excitability during lovemaking. Folk remedies for increasing potency quickly and for a long time return the man's faith in himself.
White wine
A special remedy is made from this grape drink that can awaken desire and give strength literally a few hours after taking it.Add 1 liter of orange juice and 0. 5 cups of lemon juice to 1 liter of natural white wine. Add 50 g of honey, 15 ml of liquor, mint leaves and a little clove and cinnamon there. The drink is warmed up, but not boiled; after it has cooled completely, it is hidden in the refrigerator for 3 days. Then they take it out, filter it and use it immediately before intimacy.
Herbs
Help to improve male strength and herbs, the main thing is to know what and how to use. Ginseng deserves special attention.Its second name is "the root of love" and for good reason. He fully justifies it. It is used not only in traditional medicine. Pharmaceutical companies use it in the manufacture of drugs for impotence.To prepare a medicinal broth you will need:
- Ginseng root - 200 g;
- Water - 4 glasses;
- Honey - 2 tablespoons;
- Cinnamon - 2 tablespoons
Water and root are mixed and infused for two days. Then they take it out and put on a slow fire, boil the infusion for 4 hours, adding honey and cinnamon there. The medicine is taken half a glass after each meal.
Important!If there is no opportunity or time to prepare the tincture yourself, you can always buy it at the pharmacy.
Thyme-another gift from nature, which is aimed at enhancing potency in men with folk remedies.Our ancestors always harvested a plant for the preparation of medicinal broths, maybe that's why they did not complain about the deterioration of their masculine strength. For this, only the green part of the plant is suitable, 100 g of raw materials are poured with a glass of boiling water and insisted until the liquid reaches a temperature of 20-25 degrees. Drink every day until a positive effect appears.
To prepare a decoction according to the "French" recipe, mix 30 g of dry thyme and mint, a pinch of rosemary. Everyone is poured with a glass of boiling water and insisted until it cools completely. They drink every day.
Folk recipes for male potency often include calamus root. It can be simply chewed without prior heat treatment, but no more than 3 times a day. Alcoholic tinctures (1: 5) are also made from it and taken throughout the month. This plant helps not only improve potency, but also get rid of a number of nervous diseases.
Nettle grows almost everywhere. But not many people think about its benefits and the ability to improve erection. Decoctions are prepared both from one nettle and from a mixture of various herbs with the addition of this plant. 30 g of dry and crushed nettle leaves are poured with a glass of boiling water and insisted for 20-25 minutes. The filtered drink is taken one hour before meals.
Interesting!Strong black tea is a powerful aphrodisiac. You can also add a pinch of other herbs to it.
For the second option, you will need in equal parts: clover, mint, St. John's wort and nettle. The ingredients are poured with boiling water and infused for an hour. Take the infusion throughout the day for several sips.
An express method to improve potency is the use of lovage. It activates the desire for amorous pleasures, increases excitability and helps to prolong the time of intimacy.
Herbal baths
It is not only useful for women to relax after a hard day in the bath. Men experience a lot of stress and physical strain.Therefore, a herbal bath will come in handy in the evening after work. You can brew chamomile at the rate of 50 g of raw materials per 3 liters of water, and then simply pour the infusion into the bath. It is recommended to combine business with pleasure from 30 minutes to an hour.
- Coniferous bath is another way to increase potency in men using folk remedies. To prepare it, you should prepare in advance. You need to pour boiling water and insist for 12 hours branches or pine cones. This infusion is poured into the bath.
- Contrasting shower or dipping. Every day for 2 weeks, you should take a shower, alternating between cold and hot jets. Instead of a shower, you can use basins with hot and cold water. In them alternately and should be lowered.
It is difficult to say which of these methods is most effective. Each organism has its own characteristics and susceptibility to certain components.
Garlic for potency
Is there an effective and proven way? And how to increase potency with folk remedies? Daily use of garlic will help solve this problem. Many medicines are also prepared on its basis.
Recipe 1.You need to prepare a 3 liter jar and 1 kg of garlic. Place the garlic in a glass container, add water and leave for 1 month. Shake it every day. The finished product is consumed at 5-10 g per day. They drink it until they have drunk all the contents of the can. This remedy has no contraindications or side effects.
Recipe 2.The infusion is recommended to be consumed immediately before bedtime, as it can increase blood pressure. 100 g of ginseng should be infused with 500 g of alcohol. Add honey and cinnamon there and consume 2 tablespoons daily after meals.
To improve potency in men with folk remedies was observed much faster, bad habits should be abandoned. Red wine will not only not hurt, but in combination with dried fruits, it will also be beneficial. To prepare the product, you will need 1 tbsp. l. dried apricots, raisins and prunes, 50 g of sugar, as well as a little cardamom, cinnamon and cloves. All mix and pour 1. 5 glasses of wine and simmer over low heat for an hour. Use the remedy just before sex.
Hemp
Now this plant is banned and only some varieties are legally sold. And in the old days, it was widely used to treat male impotence.The plant is said to enhance partner attraction. You need to fry the hemp seeds with salt. Used as a fast-acting remedy and consumed before intercourse. It is believed that it will be brighter, richer and longer lasting.
"Old stew"
Women, so that their intimate life was at their best, prepared a special soup for their husbands, from which his erection intensified.The chowder contains:
- Boiled and minced chicken or beef.
- Onion.
- Turnip.
- Dandelion - 4 leaves.
- Nettle - 2 leaves.
- Carrot.
All ingredients are cleaned, chopped, put in a small saucepan, poured over with water and boiled for 15-20 minutes. You can eat this stew regularly.
Mushrooms
Many have heard of the incredible benefits of mushrooms. But how to increase potency with folk remedies using them? Only winter mushrooms are suitable for cooking. From them you can prepare a decoction or infusion. The mushrooms contain a large amount of minerals and vitamins, which help to improve and enhance potency.
Recipe 1.1 teaspoon honey agaric is poured with 0. 5 cups of water and put on fire until boiling. Drink 1 tsp. 3 times a day for 2 weeks.
Recipe 2.Infusions are made with alcohol. To do this, pour 2 tbsp. l. dry mushroom raw material 0. 5 l of alcohol. They drink the medicine for 1 tsp. before eating.
Traditional medicine to increase potency in men is perceived by many as a kind of quackery. But recipes that have been used for more than one century are proving their effectiveness. You should always adhere to all recommendations and dosages. You should also undergo an examination to exclude the likelihood of more serious diseases than a simple decrease in potency.
Simple remedies to improve potency
There are many foods, vegetables and fruits that are widely available, but not all men are aware of their benefits.
The main ones are:
- Parsnip root. It is dried and crushed and used as a common seasoning for preparing meat and fish dishes.
- Hop cones. They are poured with a glass of water, boiled for 10-15 minutes, then filtered, cooled and taken daily, 100 g twice a day.
- Turnip. This root vegetable is not as popular as in the old days, but in vain. It can be boiled or eaten raw as salads.
- Ginger. Many people love tea with this root, but not everyone knows that it can have a positive effect on potency. It is recommended to use it with honey.
- Carrot. Even Freud would have approved of such a choice. The vegetable belongs to a group of products that can quickly increase potency.
Means designed to increase potency using folk methods for men consist of affordable products that are not harmful to health. Many of them are eaten by people every day, the main thing is to know how to do it correctly and what to combine with. These recipes do not involve large financial costs, therefore, they are available to a wide range of consumers.
How to enhance the action
Unfortunately, not all folk remedies for raising potency in men act immediately. The positive effect of some of them is observed in a week or two.But there is a way to enhance the effect of folk recipes. You should pay special attention to your health and visit a doctor on time.
Even common herbs can be harmful if used in large doses and not as intended. If after a while the effect is not observed, you should consult a doctor to exclude a serious pathology.
There are a lot of folk recipes. Some are more effective, others less. But everyone can choose an effective recipe for themselves. A decrease in potency is not the end of an intimate life, but a kind of pause that should be spent with health benefits. Decreased erection is not a problem for older men, but for those who do not monitor their health and have psycho-emotional disorders.
